Stress can be a helpful response when we face threatening situations, often called "good stress." It helps us deal with challenges by engaging our nervous system. This focused response allows us to concentrate our energy on addressing the immediate threat instead of spreading it thin. Stress also assists in our recovery from these difficult situations.
However, too much pressure can have negative effects, known as "bad stress" or "distress." When we face unrelenting and overwhelming challenges without enough time to recover, it can lead to the overproduction of cortisol, which can harm our well-being. This includes a compromised immune system, cardiovascular issues, weight gain, premature aging, thyroid disorders, and more. Our hormone test kits can provide valuable insights and support in managing stress-related concerns. Discover how they can help you better understand and address the effects of stress on your body.Fight bad stress and burnout.